Be a Mouth Breather – Pete Troupos

[adinserter block=”2″]

Sometimes we take for granted people’s ability to breathe and brace while training. It seems so natural and simple, yet trainees still find ways to mess it up by: 1) not getting a big enough breath initially or 2) not bracing as hard as they can before each rep.

[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

activeprofitness.com
Logo
Shopping cart