October 18, 2023,    Posted by gymclothes Who says the gym can’t be a cool place to be in on October 31st? Turn your fitness studio into a spooky zone ...

Hello! I’m here with my weekly recap of life in London and training for the Dublin marathon! If you missed it, I shared a recap of our recent ...

16 Oct 2023 &nbsp &nbsp posted by ...

This is a recap of my recent trip to the Isle of Skye in Scotland! My younger sister Laurie, her husband, his sister, and his sister’s husband ...

Hello! This was a full week – lots of great memories for sure, but probably not my strongest “peak” week of a marathon training cycle. I’m hopeful ...

23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

Hi friends! Thanks for following along with my training for the Dublin marathon (and recap of life in London as an American!) Here’s how this past ...

5 weeks! And 3 of those will essentially be the taper, so just 2 big weeks of training left before marathon #43! And this was a big week; here’s ...

23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

September 18, 2023,    Posted by gymclothes Pilates, much like yoga, focuses on posture, balance, and flexibility and works to strengthen the body. ...

Hello! First of all, thank you for reading this blog. Sometimes I wonder why I continue to document my life here, and a big part of it is for my ...

September 11, 2023,    Posted by gymclothes Even though it’s insanely hot outside, working out in the summer is still enjoyable. Minor changes like, ...