As told to Erica RimlingerI was 41 and had spent a lovely day visiting with my mother at her home in Victoria, Canada. As she said goodnight and closed the ...

March is Sleep Awareness Month.Do you toss and turn all night? Do you wake up before dawn and can’t fall back to sleep? Do you have trouble drifting off? As ...

Gretchen Klee Musa, 50, is a special education teacher in Wheaton, Illinois. She’s also a transplant recipient who has been taking immunosuppressants — drugs ...

As told to Nicole Audrey SpectorIn December 2021, I was fully vaxxed and boosted against Covid and ready to fully enjoy the holidays for the first time since ...

We all know that oral hygiene is important for keeping our teeth healthy and our smile beautiful. But, sometimes, life gets in the way and it’s easy to skip ...

As told to Shannon Shelton MillerMarch 3, 2023, is Caregiver Appreciation Day. My mother is 71 and living with dementia. My older sister and I have been ...

As told to Erica RimlingerMarch is Sleep Awareness Month.Have you ever counted sheep to fall asleep? My approach was a little different on nights before big ...

As a fan of all things spooky and strange, as well as skincare-oriented, I was immediately intrigued when I saw the now famous image of Kim Kardashian having ...

As told to Nicole Audrey SpectorGrowing up, sex wasn’t something that was openly discussed in our home. I learned everything about it from movies and ...

Katherine Wilemon was 39 when she experienced crushing chest pain and pain radiating down her right arm. Her jaw was tight and she was scared. The paramedics ...

The Expert:  Kristen Zarfos, M.D., FACS is the Medical Director of the Karl J. Krapek, Sr. Comprehensive Women’s Health Center with Trinity Health Of New ...

As of December 2022, 313 million Americans in the U.S. — 9 out of 10 people —- were unvaccinated against Covid-19, had not completed their primary series or ...