Thrush, a common yeast infection, can occur in different body parts. It affects both men and women but is harmless. Although uncomfortable, the thrush tends ...

Starting Strength Coach Zohar Yermiyahu explains where to place the J-hooks or pins for your squat and what happens when the placement is incorrect. ...

February is American Heart Month.In 2016, Anne Fulenwider’s mother died of a heart attack. Fulenwider knew her mother's side of the family had a history of ...

roperly-prescribed progressive physical training can be a major factor in facilitating cognitive improvement in seniors of all ages and in any cognitive ...

Toenail fungus is a common condition that can cause thickened, discolored, and brittle nails. While there are oral medications and laser treatments ...

The Outcome or The Process? by Mark Rippetoe | February 20, 2024 ...

There was a lot to love in the 1990s. Kate and Leo in Titanic. The cast of Friends. The Spice Girls (girl power!). The ’90s also introduced a whole new ...

Rip presents a lecture and Q&A to an exercise science class at Cedarville University. Credit : Source Post

Girl Scout ...

Whew, what a week! This was peak week of training for the Barcelona marathon on March 10th. I will start a 2-3 week taper now, with 15-ish next ...