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Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus.
- 02:20 – The accident
- 06:30 – EMT training
- 20:00 – Rehab process
- 30:27 – Progressions
- 34:53 – Where does Starting Strength fit?
- 40:48 – Being alive is not safe
- 45:05 – Reason for becoming a coach
- 51:09 – Satisfaction level being a coach vs. the last job
Resources
Harder to Kill
Email from a triggered member
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Credit : Source Post
