NewMe Fitness Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – Hiit Workout – Build…
MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKSOUT YOUR ENTIRE BODY: HIIT Training Exercises for Your Entire Body Upper, Lower & Core Body Workouts
Build Muscle and Transform your Body with our Kettlebell Workout Poster
Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Need a great HIIT workout to burn calories?
Our Kettlebell Workout poster will show you the absolute best exercises to build the body you want. The kettlebell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.
This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.
Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.
Our Kettlebell Workout Poster Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Poster divided by muscle groups targeted
– Metallic Burgundy Premium Printing and Laminated
– Made in the USA!
MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKSOUT YOUR ENTIRE BODY: HIIT Training Exercises for Your Entire Body Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build Muscle Burn Calories Tone & Tighten Your Body Develop your Six Pack Improve Strength & Posture Personal Trainer Approved!
Specification: NewMe Fitness Kettlebell Workout Exercise Poster Laminated – Home Gym Weight Lifting Routine – Hiit Workout – Build…
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