Training Kit with Ab Roller, Jump Rope, Push Up Bar, Resistance Elastic Rope with Pedals and Knee Mat – 5 in 1 Fitness…

☑ 14-IN-1 FLEXITION BOARD – Innovative color-coded muscle training system to perform push-ups in different positions that strengthen and shape the entire upper body, such as chest, shoulders, back and triceps. Its foldable design allows you to take the board to where you want to train.
☑ COLOR SYSTEM: Designed with different colors that target specific muscles (green back, blue shoulders, yellow triceps and red chest). Unlike normal push-up training, this push up table can standardize your training movements and allow your muscles to do the maximum exercise.
☑SAFE TRAINING: The two silicone non-slip handles are able to increase friction and reduce the chance of slipping to make your workout safer, more powerful and stronger.
☀INSTALLATION AND USE: Ergonomic design, simple use, just need to simply insert the handles into the corresponding positions to exercise the muscles of the area you want to strengthen. You can exercise anytime and anywhere, remove calories, improve physical strength, strengthen the body.
❄ MANUAL: The product is accompanied by an instruction manual describing how to use the product. Helps beginners to adopt a stable and safe posture during training. Advanced people, who want to strengthen the muscles, can intensify the exercises by changing the position of the grips.