Fayll Twist Waist Disc with Traction Rope, Magnetic Oscillating Foot Massage Board, Twist Waist Plate, Multi-functional…

Product Name: Waist Twist Disc, Twist and Shape Exercise Machine, Multifunctional Balance Board with Traction Rope

Method of use：

    1. Half squat with legs and twist from side to side: this exercise increases blood circulation in the legs and is particularly effective for office workers who rarely exercise.

    2. Extend your arms and cross them over your head: twist from side to side for 5-8 minutes to reduce body fat.

   3. Stretch out your arms in a diagonal shape: one of the arms goes up vertically, the other goes down vertically, then twist your body from side to side and repeat the exercise to lose fat around your waist.

   4. Bend your body forward: then twist your body from side to side, this exercise increases the body’s lung capacity.

   5. You can relax naturally according to your personal habits: you can practice to your favourite aerobics or disco music and twist to your heart’s content, but differentiate yourself from your dancing style.

   Note: Not for people with spinal disorders, hypertension and low blood pressure.

Package list.

  1*Waist twisting disc

【Fitness Twisting Disc】：The Waist Twisting Disc is Designed with a Diameter of 27.5cm, the Balance Disc is Made of Abs Pressure Resistant Plastic with One Piece Stamping, the Maximum Load Capacity is 120kg.
【Safe and Secure】：Our Waist Twister Has a Silicone Non-slip Threaded Chassis, So You Don’t Have to Worry About Slipping. the Elastic Cord with Handle Works Your Arms and Keeps You Balanced.
【Upgraded Design】：The Twisting Board Movement with 3d Magnetic Massage Acupressure Plate Activates the Acupuncture Points on the Bottom of the Feet. Fat Burning Efficiency by Accelerating Blood Circulation and Boosting Metabolism.
【Healthy Slimming】：5-10 Minutes a Day Using the Balance Board Can Achieve the Function of Slimming the Waist, Slimming the Legs, Slimming the Waist, Exercising the Hand Muscles and Shaping the Perfect Curves. Aerobic Exercise is the Best Way to Lose Weight.
【Exercise the Core】：Waist Twist Disc is to Exercise the Core Strength of the Lumbar Spine, Pelvis, Hip Joints and Surrounding Muscles by Twisting from Side to Side, and Also Exercise the Balance and Coordination of the Body, Through This Way of Exercise Can Achieve the Effect of Increasing the Body’s Lung Capacity, and Fat Reduction, and Body Building.