Sport Waist Twist Disc, Balance Boards,Inflatable Anti-Slip Stability Board for Physio, Posture & Fitness,Body Shaping…

Features:
1.Twisting Machine is made of high quality materials, durable to use.
2.Lightweight and easy to carry.
3.Effectively burns calories and combines the benefits of aerobic exercise with reflexology.
4.Twist your way to slimmer abs, hips, and thighs, stimulates blood circulation, massages the feet.
5.Massage fitness twist a waist dish like a can’t move the skateboard, small footprint, easy to use, easy to practice.
Product Specifications:
Material: High Quality Environmental Plastic
Diameter:25cm/9.84inch
Thickness: 2.7cm/1.06inch
Type:Waist Torsion Disc
Occasion:Body Building, Fitness,lose weight, Supports Injury recovery
Package Content:1pc* Waist Torsion Disc
Practice method
A. Swing your body from side to side, your legs are a bit clumsy, especially those who rarely exercise.
B. Spread your arms diagonally, one arm is vertical, the other arm is vertically downward, then the body is twisted left and right, repeating the practice.
C. Unfold your arms and keep them in a cross shape, then twist them for 5-8 minutes.
D. Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting discs.
Warm Tips:
1.Please exercise for 15 minutes every day, enjoy the joy of sports, you will see the change brought by the sport waist twist disc.
2.There is 2-3% difference according to manual measurement.Thanks for your understanding.

【Textured Surface】 Texture facial massage effect, relax and get better results. It can be slip resistant and we recommend that you use it on a flat, dry surface for maximum stability.
【Benefits】Try a variety of natural relaxation twists, which may require long-term practice, but once you master this practice method, you will truly experience the endless fun of massage fitness twisting
【Green Circuirculation Promotion】Its friction particle design that can be promoted more effectively in blood circulation will keep you fit and healthy.Effectively burns calories and combines the benefits of aerobic exercise with reflexology.
【Make The Easy Exerxerction】Twist your way to thinner abs, hips and thighs, stimulates blood circulation. Balance board can improve energy levels in active lifestyles, strengthen core stability muscles, and relieve neck and back pain
【Easy To Practice】 The twisted waist plate seems to be a skateboard and a loopless hula hoop. It does not need to be moved and the operation is very simple. It is small enough to be carried to the gym or other places for easy storage without taking up too much space.