Hip Trainer Equipment for Buttocks Trainer Buttocks Bladder Controller Pelvic Floor Exercises Super Inner Thigh…

Characteristics:
1. Adjustable elastic resistance: The strong elasticity of the hip training pelvic floor, an ergonomic, comfortable and free design, small in size, can be carried with you.
2. Treats weakened pelvic muscles, relieves incontinence and strengthens intimacy.
3. Fitness of the female pelvic floor muscles: Help women to have confidence in themselves and their beauty.
4. Suitable for sagging hip, postpartum pelvis correction, thigh fat, loosening of pelvic floor muscles, etc.
5. Postpartum rehabilitation training: shape the hip line, let yourself have a charming body.

Specifications:
Material: carbon steel + PVC
Weight: 1kg

How to use:
1. Open your toes 40 degrees and keep your heels closed.
2. Tighten the hip tight and beautiful with the upper part of the thigh.
3. While the adductor muscles of the thigh are working slowly, use the inside of the hip and the gluteus maximus to exert force, creating a feeling of closing of the wings.
4. Exhale 5 seconds through your lower abdomen, then slowly inhale backwards, 8 to 12 breaths at a time. The inside of the hip appears to be under tension, which forms the image of the hip from top to bottom.

The package includes:
Hip trainer * 1
Fitness elastic band * 3
Instruction manual * 1

Improved pelvic muscle trainer: This pelvic floor muscle trainer has been improved. The packaging contains a professional instruction manual in English, which supports you in the correct use of the product. The set also includes a set of resistance loop bands that work best with the hip trainer
Unique design: With the butt training device you can make your own intimate body adjustments in your private area. The pelvic floor muscle trainer corresponds to the ergonomic design, is comfortable and free of charge. It can be taken with you and is easy to use at any time. At any time
Easy to use: 2-3 training groups per day for 1 minute and a forbidden hip in 4 weeks. As long as you stick with it, you have a perfect figure. At the same time, you can enjoy this perfect hip trainer with family and friends
Powerful function: Use this Kegel trainer to effectively engage your pelvic, thigh and hip muscles in the exercise. The pelvic muscles are weakened by targeted strengthening of the pelvic floor muscles. the blood system of the muscles and hips of the lower limbs, which makes the hips and lower limbs more flexible and promotes activity
Applicable people: Hip training is suitable for women who have just had a baby / a seated / flat hip / a flat thigh with fat. By adjusting the gears on the equipment to match the elastic force of the wings to the hip exercises of different people, shaping the hip line, you give yourself a charming body and become younger and more beautiful