Vital Physio PE Foam Roller 90 x 10 Centimeter ( 36 x 4 Inch ) Ideal for Balance Pilates Workout Trigger Point Release…

Foam rollers are used in physiotherapy, Pilates, Yoga, Fitness and rehabilitation. Foam Roller is specifically designed for balance practicing, muscular flexibility and dynamic strength. similar to the standard foam rollers this uses a slightly harder inner centre thats gves added durability so that the roll will not flatten or distort under extensive usage, whilst the soft exterior maintains optimum exercise effectivness and comfort to the user. Ideal for stretching,this Foam Roller can help improve flexibility and is great for promoting stabilisation, core strength and balance training. PE material Foam Rollersare an excellent rehabilitation and self massage tool which may be used to acheive numerous health benefits including:

• Improved spinal mobility (particularly of the upper back)
• Improved posture, core stability and flexibility
• Reduced spinal pain
• Reduced muscle tightness (especially the ITB, erector spinae and calfs)

✅ THIN 90 x 10cm FOAM ROLLER – Our foam roller is made specifically thinner than all other brands on the market to cater for specific fitness and rehabilitation needs. Ideal for balance workout, more comfortable trigger point release on spine as thinner roller = smaller arch on spine. Superb for Kids
✅ ECO FRIENDLY NON TOXIC POLYETHYLENE (PE) MATERIAL – PE Closed Cell Foam gives you a more comfortable roller experience as there is more “give”
✅ IDEAL FOR PRE OR POST FITNESS WORKOUT – Applications include muscle massage, sports rehabilitation, physiotherapy, Pilates and Yoga. Helps to relieve tension and improve blood circulation by stretching and massaging your muscles.
✅ LIGHTWEIGHT & VERSATILE – Lighter and thinner than other rollers