Mitavo Ab Roller, Ab Wheel, Stomach and Core Trainer with knee pads, for fitness and effective abdominal / shoulder…

The Mitavo Ab Roller is an ideal abdominal muscle trainer for both beginners and advanced users. The exercises are effective and straightforward and the Ab Wheel comes with instructions for assembly and for performing the principal core-strengthening exercises. The effects on your core can already be felt after your first training and can clearly be seen after two weeks of regular training. The Mitavo Ab Roller focusses on training your trunk muscles in multiple directions. When rolling back and forth, the trunk muscles work against the counter forces that are working to arch your lower back. The abdominal muscles are thereby stretched but maintain tension, which challenges your six-pack muscles, deep abdominal muscles and stabilizing muscles and is what makes the training so effective. In addition, muscles of the hip, shoulder, triceps and the broad part of your back are also worked when rolling forward, and these muscles are working effectively to stabilise your body from shoulder to coccyx.

✅AB TRAINER: The Mitavo AB Ab Trainer is a high-quality fitness abdominal exercise wheel, consisting of a sturdy bar with two handles and two wheels. It is easy and practical to use and due to its small size and light weight the Ab Trainer can be used virtually anywhere!
✅EFFICIENCY: The Mitavo Ab Roller trains your abdominal, shoulder, back and arm muscles effectively in very little time.
✅PRACTICAL: The Ab Roller’s sturdy double castors are made of strong plastic on a metal axle. Due to the Ab Wheel’s water-repelling padded foam grips, you can train comfortably and for longer. The Ab Roller is supplied with a foam knee mat that provides protection for your knees and prevents any slipping. The Ab Roller is designed so as not to damage your floor.
✅DIMENSIONS: With the Ab Wheel measuring 32 x 15 x 15 cm it can be transported quickly and conveniently without having to be dismantled.
✅INCLUDED: 1x AB Roller, 1x knee mat