FFITNESS Unisex_Adult Strap Fitness System | Functional Training, Plank, Suspension Exercises Gym, Green, One Size

PRODUCT FEATURES Functionality: FFITNESS SUSPENSION STRAP P3 – TRAINING SYSTEM is all you need to have a gym anywhere. All you need to place it is a door, the branch of a tree or any anchor point. Training with suspension bands is a simple training mode that allows you to take advantage of your body weight. You can safely perform hundreds of functional exercises to increase endurance, power, strength, flexibility, balance, core stability, mobility and prevent injury. FFITNESS SUSPENSION STRAP P3 is a perfect training system for all fitness levels. Complete instructions are included for use, training tips and a full body workout that will adapt to your state of shape. Body weight training has become one of the most practiced training modes among professional athletes in various sports disciplines (football, baseball, basketball, hockey, combat sports, triathlon, golf, tennis, skiing, swimming, surfing, motocross) and among the United States armed forces units. The contents of the kit includes: – suspension straps – rubber handles with loops: durable, comfortable and easy to clean with a non-slip design; adjustable and padded footrests – anchoring system to the door; train at home on any door and frame; simply clip behind the door, close and use all your body weight – outdoor anchoring and any anchor point – steel anti-theft carabiner – extension strap for higher anchor points – adjustable barrel – bag for transport – Allen key – manual (English language not guaranteed)

FFITNESS SUSPENSION STRAP P3 – TRAINING SYSTEM is all you need to have a gym anywhere. All you need to place it is a door, the branch of a tree or any anchor point.
Independent studies have shown that training via body weight offers muscle and cardiovascular benefits that can lead to a huge impact on an individual’s overall health.
You can safely perform hundreds of functional exercises to increase endurance, power, strength, flexibility, balance, core stability, mobility and prevent injury.
Color: Army Green & Black; Weight: 1250g
Marerial: high strength nylon tape, adjustable in height by metal buckles, has an anchor point on one end and handles and supports for hands and feet on the other