Thigh Trimmer Exercise,Arm Toner for Women,Thigh Master Muscle Toner, Multifunctional Leg Exerciser,Muscle,Arms, Butt…

➤Product description:
✔PVC material, thick steel spring, strong and durable, thick foam, soft and comfortable, giving you a comfortable experience, easy to slim.
✔Compact design, S-shaped curve design, easy to carry, easy to use, can make you slim at any time.
✔It is very suitable for exercising thigh muscles while sitting at a desk at work or even watching TV on the sofa.
✔ Easy to use. Reduce stress and improve joint flexibility and mobility. Very suitable for home strength training.

➤Shape the perfect curve!!!!

Exercise the thighs:
Step 1: Lie down on the mat.
Step 2: Bend the knee to about 45 degrees. Your feet should be flat on the floor.
Step 3: Place the thigh trainer between the inner thighs. The position of the thigh trainer should make it look like an upside-down “V”.
Step 4: Squeeze the thighs together. Even if the thigh trainer only moves a few inches, you will still be working on the thigh muscles. As time goes by, please squeeze harder to make the thigh and thigh trainer move further inward.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform a slow repetition or pause at the top of the squeeze motion during each repetition.

Exercise arms and chest:
Step 1: Hold the handle of the thigh trainer with your hand and hold it in front of you. You can sit or stand.
Step 2: Make sure that when pushing inward, the thigh trainer is placed correctly so that the middle of the “V” shape is pushed outward, not inward toward the chest.
Step 3: Push the handles together while moving the elbows to the sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.

💪【Shape the perfect curve】—Thigh trainer can train thighs, arms, back and buttocks, and can perform different exercises for different body parts.Best for thin body, Thigh Trainer ,Shape your back, exerciser leg and arm.
🦵【Applicable people】—Long-term use Thigh trainer can thin legs and reduce thigh fat. Suitable for all fitness people who want to exercise. Especially for people who have been doing office work for a long time to stretch and relax their legs, chest, buttocks and arms.
💪【Thick Steel plate spring】—Thigh trainer Can bear heavier weight,high-density leaf spring will not deform, and the S-shaped design makes it have good elasticity and toughness, so it has sufficient resistance, sturdiness and durability, and drop resistance. After long-term use, it can also thin legs and reduce thigh fat.
🦵【Sweat-absorbent foam handle】–Thigh trainer handle with sweat-absorbing, soft foam padding, to provide you with a comfortable gripping experience, increases friction,while protecting your safety.
💪【Lightweight equipment】—-Light and portable Thigh trainer,convenient to use and easy to store,can be conveniently used as home/gym exercise equipment, and easy to store when not in use.