YNXing Multifunctional Thigh Master Muscle Fitness Equipment Thigh Trimmer Leg Exercise Home Gym Yoga Sport Slimming…

Specification:
Material: PVC, Foam, Metal
Size: 12.5 x 4.7 inches
Weight: 12.3 oz　

Training comfortable at home
This is the perfect way to finally reach your dream figure without having to go into overcrowded gyms.
You can easily train at home or wherever you want.

To Work Your Arms and Chest:
① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
② Ensure that when you push inward the toner is positioned correctly, so that the middle of the “V” shape pushes outward, not inward toward your chest.
③ Push the handles together while allowing your elbows to move out toward your sides.
④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.

To Work Your Thighs:
① Lie down on your back on a mat.
②Your feet should be flat on the floor.and then bend your knees to about a 45-degree position.
③ Place the thigh toner between your inner thighs.Positioned the thigh toner and make it looks like an upside-down “V.”
④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
⑤ Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
⑥ Complete 15 to 20 repetitions. Perform slow repetitions or pause at the top of the squeezing motion during each repetition.In order to increase the intensity.

Package:
1 x Thigh Master
1 X Yoga tension band

Multifunctional Design:Effective toning for thighs, triceps, buttocks, butt and arms;
Compact design: S shape design Light and portable,convenient to use and easy to store;
High quality Material ： Made of a spring-loaded steel core covered with soft cushioned foam，rugged and durable.
Applications：You can use it at your home gym, your office, and any place you want to exercise.
You will get : Friendly customer service + 1 x Thigh Master . Just for your fitness goals !