Creatine 700mg – WOD Powders – 250 Capsules

Product description

Your body’s natural occurring amino acid that all strength and endurance athletes need to supplement to maximise their power and performance.

Creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise, making this the perfect supplement to boost your functional fitness training and help you perform better during each WOD.

Creatine helps create phospho-creatine in the body which produces ATP which send more energy to your muscles.

More energy in your muscles means you can do more reps and workout for longer, ideal for functional fitness workouts!

Serving Size: 5 capsules Daily (3.5g)

How long should you take Creatine for?

You can take Creatine indefinitely but if you don’t want to do that, then we suggest you try a 12-week cycle followed by a 10-week break.

Who should take Creatine?

Functional fitness athletes, strength athletes, endurance athletes. Those new to weight training. People involved in team sports. Anyone looking to optimise their training.

Should I take capsules or powder?

The difference between creatine capsules and powders is simply the physical form. Creatine capsules are more convenient, whereas Creatine powder can be added to drinks, such as fruit juices or protein shakes.

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Ingredients

Creatine Monohydrate, Capsule Shell (Gelatin)

✔ High Quality Creatine – 700mg, 250 capsules.
✔ Increased ATP which sends more energy to your muscles. Can help improve strength and power.
✔ Ideal for beginners and top level athletes. Improve glycogen synthesis in your muscles.
✔ Improve anaerobic exercise threshold. Can aid physical performance. Train harder, for longer.
✔ Creatine increases physical performance in successive bursts of short-term, high intensity exercise (obtained with a daily intake of 3g of Creatine).