PhysioRoom Resistance Band 5.5m x 15cm – Elastic Exercise Band for Physical Therapy & Fitness Training, Pilates, Yoga…

What is the PhysioRoom Resistance Band Box?

The resistance band box features a latex band measuring 5.5m x 15cm, which can be cut accordingly to suit your preference. The latex bands are available in a range of resistances, designed for use strengthening exercises during injury rehabilitation and sports training.

When to use it

The resistance provided by a latex band is ideal for targeting and working specific muscle groups and tendons during rehabilitation and sports training.
Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next latex band.

Common Conditions

Tennis elbow (lateral epicondylitis)
Ankle sprain
Dislocated shoulder
Tibialis Posterior tendon problems

How it Works

Latex bands by PhysioRoom are made from a high grade medical rubber, 99.99% free from latex allergens. They provide a graded amount of resistance to movement depending on their elasticity. To use – simply fix them to a secure object such as wall bars, and they will provide an excellent method of resistance training for the strengthening of specific muscles and tendons.

Resistance

Light – Yellow (0.15mm)
Medium – Red (0.20mm)
Firm – Green (0.25mm)
Strong – Blue (0.30mm)
Extra Strong – Black (0.35mm)

DESIGNED: For increasing strengthening exercises during rehab and sports training
COMMON CONDITIONS: Ankle sprain, dislocated shoulder and tibialis posterior tendon problems
TO USE: Simply fix them to a secure object and they will provide an excellent method of resistance
PROVIDES: A graded amount of resistance to movement depending on their elasticity
MEASURE: The Resistance exercise band box features a latex band measuring 5.5m x 15cm