E-Bestar 5.5 Yards(5m/set) Elastic Pilates Yoga Swing Aerial Yoga Hammock with Carabiner,Daisy Chain,Hanging disc

With the help of our E-Bestar aerial yoga swing, you can do full-body exercise anytime anywhere. Made of polyester taffeta, the swing is durable, colorfast and smooth. You can practice backbends, splits, inversions and more, which will also deepen your
body awareness and balance, and relieve your back and joint pain. Doing the splits stretches the hamstrings and opens your hip flexors. This swing also can be
used as a spinal traction device. By hanging freely upside down from your hips, you reverse gravity compression and allow your spine to lengthen and release.

What’s the Benefits of Inversion?
1.Allow the blood back of the head and relax the muscle.
2.Back and Neck care and Weightless fitness.
3.Strengthen the core and others muscles.
4.Spinal decompression and pelvic traction.
5.Can reduce fatigue, stress and relaxes the overall body.
6.Helps reduce back stress by relieving pressure on vertebrae discs and ligament.

You’ll Get:
1x Yoga Hammock(5*2.8m /L*W)
2x carabiners for hanging
2x daisy chains for extending(105cm*1.5cm)
2 x Steel anchors for ceiling
8 x Mount screws

Note: 1.there is two kinds of screws, one made for the wood beams of the ceiling,another made for concrete ceilings.
2.Keep the product away from fire.
3.Install the product on the ceiling or other places that can bear heavy weight. Never install on suspended ceilings. The distance between 2 hooks should be in 20 – 30 inches (50 – 80 cm).
4.Make sure the hooks are firmly fixed before use.

Material: Durable Low Stretch Fabric (Nylon).Dimensions hammock: about 5m / 2.8m (L / W). Load-bearing: 500kg/1102lb.
Package included：1x Yoga Hammock(5*2.8m /L*W)，2x carabiners for hanging，2x daisy chains for extending(105cm*1.5cm)，2 x Steel anchors for ceiling，8 x Mount screws
Note: there is two kinds of screws, one made for the wood beams of the ceiling,another made for concrete ceilings.
A PROFESSIONAL TRAINER FOR FAMILIES-great for developing core strength, instant traction on your spine in minutes, improving upper body functions and full body strength, a professional workout trainer for all your families
Directions: As yoga mat, swing or hammock, Aerial Silk, It is a wonderful Equipment for dancers, yoga or Pilates