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Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn’t be a training variable.
- 02:43 Rip and Rogan
- 06:14 Comments from the Haters!
- 19:26 What makes us different is analysis
- 32:27 Normal movement determines lifts and efficiency
- 39:33 Technique shouldn’t be a variable
- 47:56 Picking on Olympic coaches
- 55:26 The bias
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Credit : Source Post