Aiweite Swing rod suitable for fitness and fat loss of adults and children. Rocker lever machine swingstick for…

AIWIITE swing rod. Package contents: swing rod x 1, training manual x 1 (including 15 standard promotions). Size: 90.4 x 6.4 x 5 cm. Handle: approx. 26 cm long. Weight: approx. 0.9 kg. Colour: red. Function: improves posture. Strengthens deep muscles. For gentle vibration training. For back, stomach and arm muscles. Quick and easy yet effective training. For beginners and advanced users. The vibration of the fitness vibrator is transmitted to your body and the unconscious reaction trains and strengthens the deep muscles. Vibration training can improve your physical fitness and posture. The arm, abdominal and back muscles are gently trained and the connective tissue strengthened. The exercise bar is an ideal training tool for young and old, even beginners can use it. It is suitable for fitness exercises, body corrections, weight loss and shaping. It is an ideal training device for home fitness.

【What is swing rod?】 Swing bar is based on resonance principle and contributes to sports and fitness by generating a vibration frequency with human body. The effect of the 4.6 Hz vibration wave under normal swing destroys the balance of muscle strength, which then triggers the muscle tone reflex and at the same time strengthens the deepest muscles. Give a perfect figure.
2-in-1 design, high-frequency vibrations of deep muscles during training: compared to the past, the invovative swing bar has a new design with 2-in-1 function. It allows the scientifically weighted pendulum to train the muscles in a short time and effectively burn fat and calories. When you grip the training handle, your arm, chest and back muscles are well trained.
Highly elastic fibreglass, durable and safe: wobble stick is made of highly elastic fibreglass. The one-piece design makes it tougher and stronger, which prevents it from breaking during use. The ergonomic handle is made of TPR and with frosted particles to make it very comfortable and non-slip. You will find that all designs are designed for your sport and fitness.
Professional training plans in German/English, do not worry about training methods: To allow all users to easily master the correct process of use, we add a booklet about training plans in dual language (German/English). This allows you to learn about the training of the back, shoulders and neck. With the help of this, you can effectively shake the arms.
Even for health, the thoracic spine is also protected: swing bar fitness can effectively train the deep muscles. There is almost no fitness product that brings this effect. The experts of the German Spine Association recommend that you train 15 minutes three times a week, build deep muscles and at the same time train the abdomen, thoracic spine and arms. Very effective solution for back problems. Very suitable for fitness enthusiasts.